September 15-18th 2022 SUP Retreat

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  • $649.00

Michelle Ennis and Tamra Stephenson are bringing you this amazing adventure and wellness retreat.

We have planned the perfect retreat for you! Come on an adventure with us in beautiful Southern Utah! Whether you are local, or you are adventuring into a new place, we know you will come away from this retreat refreshed and ready to take on your life challenges.

We will stay at a luxurious home in St George, UT with all the amenities including a pool, private hot tub, and fire pit!

Activities will include a tour of Quail lake with breathtaking views of the red rocks for our paddleboard adventures and Paddleboard Yoga. Possible adventures to choose from include: hiking in Zion, SUP yoga, SUP lessons, aerial yoga, and Pilates in Snow Canyon. This retreat will be the perfect combination of outdoor adventure, poolside relaxation, great food, and time to make new friendships.

Our goal is to focus on mindfulness and mental health so that when you get back to your day-to-day you will feel rejuvenated and ready to take on your world with a renewed sense of self.


Don't forget these items!

-Board Shorts

-Swimming suit

-Towel for the lake



-Refillable water bottle

-Hiking shoes

-Hiking clothes

-Yoga mat

-Waterproof phone case ( available at Dig Store )


Amenities include a Private Hot tub, and use of the community pool and each room has its own bathroom.


Cancellation Policy

Bookings are non-refundable but may be transferred to other retreats or persons.


Possible itinerary: (subject to change depending on weather or availabilities)

Day 1 Thursday

4 pm Check-in - Give out gift bags

5:30 pm Dinner

7 pm Workshops with Tamra and Michelle

8 pm yoga

Day 2 Friday

Pilates in Snow Canyon

Breakfast /Journaling

Paddleboard Day 

Dinner at 6

730 pm Stretch and recover 

9 p.m. Dance party


Day 3 Sat

9 a.m. Breakfast

Hike Zion canyon

6pm Dinner at a restaurant - not included in price

Day 4 Sunday

730 am  Sunrise Yoga / Journaling

830 am Breakfast

Check out 10 am


All activities posted in the itinerary are included with Price - EXCUDLING Dinner on Saturday. Please plan in advance to go out to dinner.

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