DIG PADDLE SPORTS

Rent SUPs or kayaks for 2–4 hours at Quail Creek State Park. Water carpets, party SUPs, and fat bikes available—gear is lakeside, minutes from St. George and Zion National Park.

Enjoy a relaxed 2-hour guided paddle on a desert lake with wildlife, geology, cliff-jumping spots, and photos included—perfect for unwinding while still fitting other St. George and Greater Zion adventures.

Rent SUPs or kayaks at Quail Creek State Park with water carpets, party SUPs, and fat bikes. Gear is lakeside, ready to go, minutes from St. George and Zion Park.

No equipment required outdoor fitness workout at Quail Lake. Wear shoes and train with hill sprints, pushups, strength, and endurance exercises, using the natural lakeside environment to challenge your body.

Enjoy live lake concerts with friends at Concert Cove, featuring multiple bands, wristband access, drinks, and discounted kayak or paddleboard rentals—bring your gear or rent and float until evening together.

Enjoy a waterfront luau at Quail Lake with dinner, entertainment, and optional night paddle. Partnered with Siva Pasefika, featuring island cuisine, family-friendly atmosphere, and discounted park entry for all ages.

Instructor training program teaching water safety, preparation, and paddle technique for novice paddlers. Earn certification under DIG Instructor Trainers, required for leading DIG tours or teaching on-water classes.

Join an adventurous women’s campout at Quail Lake featuring kayaking, SUP yoga, sound baths, picnics, petroglyph tours, and more. Camping, gear, food, and activities provided—just bring bedding or stay nearby.

Join a free after-hours night paddle. Bring glow gear or rent a headlamp, rent your paddle equipment, arrive early for pickup, and enjoy a unique, fun evening on the water.

Explore Quail Creek by paddle, discovering striking geology, abundant wildlife, and visible remnants of Utah’s ancient cultures, all while enjoying a peaceful, scenic on-the-water adventure suitable for all experience levels.

Monday–Thursday paddle sessions at Quail Creek State Park teach kids paddling skills, safety, self-rescue, and lake history through fun games, mini tours, and guided instruction, with progress videos sent afterward.

Learn balance fishing on a kayak or SUP while exploring lake attractions, enjoying a snack, and capturing great photos—an engaging, hands-on water experience perfect for beginners and adventurous paddlers alike.

Paddle just after sundown with an expert guide, witnessing stars and planets emerge while exploring scenic lake highlights during a peaceful, immersive evening experience on the water.

Learn professional paddle technique from certified coaches, covering grip, stroke efficiency, speed, and safety. Reduce injury risk, paddle confidently in breezy conditions, and enjoy a smoother, more fun paddling experience.

Dress up for a costumed full moon paddle at Quail Lake with decorated boards, glow gear, themed food, sunset views, group photos, and a festive evening on the water.

Family-friendly paddle fundraiser at the lake for all skill levels. Paddle to card stations, build a five-card hand, and return to the beach to win prizes and enjoy the party atmosphere.

Community fundraiser supporting the Washington County Children’s Justice Center with plunges, contests, prizes, and donations. Enjoy hot chocolate, warming tents, family-friendly activities, and a fun schedule benefiting a great cause.

Enjoy a romantic date night on the water with dinner and paddling for two, combining scenic views, relaxed adventure, and quality time together in a memorable outdoor experience.

Paddleboard Pilates blends core-strengthening Pilates with SUP balance. Begin on land, continue on water, and enjoy a mindful, scenic workout that builds strength, stability, and focus, suitable for all skill levels.

A traditional Yoga class taught on Paddle boards focusing on breath, relaxation, fun and yoga postures. Nothing beats savasana on the water.

Celebrate Pioneer Day with a family-friendly paddle rodeo featuring kayak and SUP events, cowboy costumes, laughs, prizes, and included equipment—fun for all ages and skill levels in Southern Utah.

Learn the fundamentals of longboarding, skateboarding, and SUP skate through balance drills, carving techniques, and flow training. Build confidence, coordination, and style while mastering smooth turns and controlled movement.

Dig Paddlesports offers a unique breath and sound immersion featuring a medicine bowl sound bath, concluding at sunset with Southern Utah’s golden glow—an unforgettable, deeply restorative experience for the soul.

Paddle Quail Creek’s unique geology, encounter wildlife, and explore remnants of Utah’s ancient cultures. Enhance your adventure with paddleboard yoga, scenic hikes, nearby state parks, and customized local dining experiences.